Complete AI-Era Digital Detox Guide 2025: 7 Methods to Find True Inner Peace
In 2025, as AI dominates our daily lives, are you suffering from digital fatigue? That feeling of being lost in endless AI recommendation algorithms and constant notifications. It's time to stop! Start today with an AI-era customized digital detox to regain your inner peace. Why Digital Detox is Crucial in the AI Era Currently in 2025, we spend an average of over 8 hours daily with digital devices. AI recommendation algorithms accurately understand our interests and provide endless content, but paradoxically, this makes us more exhausted. Symptoms of High Smartphone Dependency: Decreased concentration and distraction Poor sleep quality Neglect of real human relationships Increased anxiety and stress Reduced creativity and imagination 7-Step AI-Era Digital Detox Practice ...