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Complete AI-Era Digital Detox Guide 2025: 7 Methods to Find True Inner Peace

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In 2025, as AI dominates our daily lives, are you suffering from digital fatigue? That feeling of being lost in endless AI recommendation algorithms and constant notifications. It's time to stop! Start today with an AI-era customized digital detox to regain your inner peace. Why Digital Detox is Crucial in the AI Era Currently in 2025, we spend an average of over 8 hours daily with digital devices. AI recommendation algorithms accurately understand our interests and provide endless content, but paradoxically, this makes us more exhausted. Symptoms of High Smartphone Dependency: Decreased concentration and distraction Poor sleep quality Neglect of real human relationships Increased anxiety and stress Reduced creativity and imagination 7-Step AI-Era Digital Detox Practice ...

#ABOHA Trend Analysis - Finding Extraordinary in Ordinary Days

Have you noticed the trending hashtag #ABOHA on Korean social media? Short for "Aju Botong-ui Haru" (A Very Ordinary Day), this lifestyle trend is reshaping how Koreans approach daily life in 2025. What Makes ABOHA Different? Understanding the Core Philosophy ABOHA represents a significant shift from Korea's traditionally achievement-oriented culture. Unlike previous trends like "Small but Certain Happiness" (소확행), ABOHA embraces ordinariness itself as a source of contentment. Key Characteristics: Internal satisfaction over external validation Sustainability over momentary pleasure Acceptance of routine rather than constant stimulation Quality over quantity in daily experiences Cultural Context Behind the Trend Korea's hyper-competitive society has long emphasized constant improvement and spectacular achievements. ABOHA emerged as a counter-response to: Social media pressure : The exhaustion from maintaining a "picture-perfect...